i think that's really good but I don't run that. probably around 2:30 would be really good for an official race. An excellent time would be around 50-52 seconds and you would probably be among the best in your region or league, a good time is anywhere from 53-57 seconds to be considered good, the average time for someone who runs … The average man is 34.4 years old. I would say average is somewhere from 2:55-3:05 for high schoolers. What’s wrong with my treadmill and how can I fix it? 2:16 would most-likely make it to the State Championships in my State. Starting a … These are the standards for the 2017 season and will become obsolete after the 2017 Championships. Standards are subject to change every year - you need to check the current year's standards. below 70 is very good. I'm just wondering if these are average times for our age, because all 5 of us were generally fit. risky is 1.40 and above, poor is 1.30 and above, average is 1.23, good is 1.15-1.18, very good is about 1.12, great is 1.08 and lower and athletic is under 1.05.which would probaly let you go to reginals or states. NS - National Standard : performance level for which Standard Badges are awarded at the National Championships. In light of the COVID-19 pandemic and the need to share Government advice and recommendations Scottish Swimming have created a COVID-19 Guidance Hub where we will release regular updates and publish approved documents to support our membership, clubs and partners.. The person who got 1st time was 3min25s I'm just wondering if these are average times for our age, because all 5 of us were generally fit. For a 14 year old girl. What’s wrong with my treadmill and how can I fix it? The run time on the first 30 meters is subtracted from the total 60-meter time and then rounded off to a 10th of a second. If you can run that fast you can probably qualify for junior olympics. Get enough iron, potassium, magnesium, salt, etc the day before, and the day of your race. Antenatal Course Packages; FAQ’s; Terms and Conditions But is that really a viable goal? 3:30 is terrible, either your school is slow, or you raced slow people. average. Should anybody really care about professional team sports unless you’re actually a sports bettor ? We dare you to try it. im a first time runner, but I play basketball and i know im not a real slow runner. Get your answers by asking now. Most 800 runners are good 400 runners. If you can run 3:12 for the 1200m time trial, you should be able to run around 4:00 for the 1500m. Equipment required: oval or running … For a female, at the age of 13 they should be aiming to achieve 13.2 on a professional level. For girls, running a mile in under 9 minutes 15 seconds is faster than average. A 2:16 is a very good time, that would be quite fast, even for a male at age 14. Can I legally race and speed on the race track . My school had the track and field day today, and i signed up for the 800 meter, I only got 3min30s. A decent time for a 14 year old boy is under 2:20. So being able to control sprint pace is very important. I think you all did great :) I hope this helps! i think if youre a girl, you want to hit 2:45 for average. A good 400 time is an 64. an excellent time would be a 58. good luck. It sounds like you have a bright future ahead of you: 800m: avg- 2:25-2:30; excellent- 2:16 and below, 1500m: avg- 5:10-5:20; excellent- 4:50-5:00. 800m sprint variation The purpose of this variation is to measure the client’s anaerobic endurance which is important for activities that require high intensity activity to be sustained for longer periods of time. Get enough sleep. The average person may complete it under 5 minutes (although thats very, very slow). I'm in eight grade and the average is about 3, If you get 2:00 that's really good but id say up to 2:30 is okay, ok who ever said 2 mins is stupid because i run a 2:03 and im 3 in the region... 3:30's decent.. but if you worked hard i bet u could go sub 3 mins. (One source said you then get a 2 minute rest), 6 pull-ups. There are time standards for both each traditional age group (10&unders, 11-12s, 13-14s, etc) and for each specific age from 10 to 18. Again, like all of these indication workouts, it’s a rough rule of thumb. Focus on speed, don't just go for long slow runs all the time. • Able to run 1.5 miles on a track in 12 minutes or less”. For the flying 30-meter dash, the average speed for 16- to 19-year-old girls ranges from 4.3 to 4.4 seconds, according to “Physical Education and … Just wondering, also...what are adverage, and excelent times for these events(for a 14year old), -under 5:00min for a 14year old girl sounds really fast, -also idk of anyone thats a 14year old girl that can run a 4:30 1500m. So dont think your cool because your a 14 year old liar :) Peter918 George Solodun (2019) If you can easily run 2:10 what's your PR; Rob Admin arik balin (2014) The table has results for young adults. Is a 2:16 800m fast for a 14 year old. The average man sleeps about 7 hours on a work night. Average pace for the 3 x 800m intervals is around your 1500m race pace. Is walking 10km 5 days a week good going? It takes World Record performances for each age and disatance, for men and women, and uses these as benchmarks. You are very very good :), Best of Luck in your running career :) :). The 400 is a run as fast as you can race, and the 800 is a puker. Which is what I am :), These may be completely off, but some are close. These are just guesses from what I've seen. Even if you can just get the first one the first time and add one each time you do it. hey! You can sign in to vote the answer. Mens 800m - B Final - Australian Athletics Championships 2018 - … Im a girl, im 15 and around 5'11 im doing track this year to get more in shape for volleyball so what would be a time range for me in the 100m, 200m, 400m, and 800m sprints? Yeah that's really good. Eat healthy. Still have questions? Any non track runner at that age, would have far slower times. good luck!! 400: 70-75 would probably be average. What does it feel like running away at the right time ? Key to each column. How do you think about the answers? i'm 14, & my fastest guy friends run the 800m at around 2:20, so i'd say 2:05 is reasonable since you are older. Thats a lie because the quickest time ever recorded was 1:40 by David Rudisha and he was 26 years old and a professional athlete when he did it. 3:25. I think the fastest I've seen a 14 year old girl run was a 2:12 she was inexplicably fast though. when i was in 8th grade (13 years old), that was my only year doing the 800 and i got 2:20 (im a boy though). Completing a 100 meter sprint in under 19 seconds is much quicker than the average 14 year old. Completing a 100 meter sprint in under 21 seconds is much quicker than the average 12 year old. Hi, I'm a 14 year old freshman. Should anybody really care about professional team sports unless you’re actually a sports bettor ? 2013 Australian National 800m 10 Year Old Final School Sports - Duration: 3:25. Join Yahoo Answers and get 100 points today. The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Team Records; ... 13 and 14 Year Old Boys - Short Course Yards Time Standards. You can sign in to vote the answer. While staff are working remotely, we are all available to inform, advise and support our members during this difficult time. The average 12 year old male athlete can run a mile in 8 minutes and 40 seconds, the ability to run a mile in under 8 minutes is very quick. My times that i listed as "average" would be average for a female track runner who trains on a daily basis. 2 mile, a good time 12:50 an excellent time 12 flat. There are only a few 14 year old girls that can run that fast. I don't train, but I somehow got in 2nd out of the 5 who did the race. 3 x 800m with 5 minutes recovery. The second way is to hold 3min10ish, but do the 200’s on 3min30sec, so that you have 30 sec rest between each one. I've been running almost every day … The time it takes to run a mile depends on a person’s age, sex, and fitness level, among other factors. Especially since this is September and it’s time to start the annual plan for next year. Just wondering what you think the average 5k time is for a 14 year old. For your age, an elite time for the 400m would be under 50 seconds. (For a 14 year old girl. For girls, running a mile in under 8 minutes 55 seconds is faster than average. Wife of drug kingpin El Chapo arrested in Virginia, Pat Sajak called out for mocking contestant, Woman’s license mistakenly features her in a face mask, Top volleyball duo boycott country over bikini ban, 'Bachelor' hopeful suffers horrifying skydiving accident, Jobless workers may face a surprise tax bill, Raiders player arrested in Texas street-racing incident, Texas AG was in Utah after historic freeze back home, Actress confirms engagement to NFL star Aaron Rodgers, LPGA star shares wrenching story of abuse as a child, Shearer will no longer voice Black 'Simpsons' character. The 800 is a long drawn out sprint, its a fast race. Can I really run 55 seconds for 400 meters at age 55? 2:16 for a 14 yr old girl is very impressive, I know you would easily one of the top runners in my state(VA). Ideally, you want to work towards 4 x 200 on 3:30 swimming under 3min by Easter in preparation for the 800m. Start out with maybe 2 or 3 miles and work up to 5 or 6. Im in 7th grade, i DONT do track and i can run the 800m in 2:52. anything below 2:30 is Excellent, needless to say a 2:16 is very impressive, average would probably be around 6:30-7:00, and anything 6:00 or under is very fast, average (for a track runner) would probably be around 7:00, but anything below 6:30/6:15 is a very good time, 13:00 is probably close to average, maybe even slower. The times are a bit below average. A decent time for a 14 year old boy is 2:45-3:00 and a really good time would be anywhere from 2:00-2:40. I would suggest running every day, gradually increasing the distance. You should also do interval work outs like other people have suggested, but not more than 3 times a week. so for a guy, i think at least 2:30. Well, I'm a freshman in high school and my best time in the 800 is a 2:35, but the best time in my conference this year was like a 2:23. I'm trying to improve my 800M time a little bit before my winter season begins in about 2 weeks. If you are 14 and male, 11.6 seconds is a good time. I don't train, but I somehow got in 2nd out of the 5 who did the race. yeah that's about a little above average average. I am sorry but where I live, we run 3200m so i am not sure what 3000m should be. Join Yahoo Answers and get 100 points today. So, for example: if the World Record for a 40 year old man running 10 miles is 46:31 and another 40 year old man runs 10 miles in 58:30, he has an Age-Graded performance of 79.5% (46:31 divided by 58:30). Get your answers by asking now. The average man earns $36,100 per year and has $3,100 in the bank. Let’s say 55 seconds at age 55. Average is hard to determine. The average man is married with two children. 800: average probably around 2:30-2:40. anything below 2:30 is Excellent, needless to say a 2:16 is very impressive. The average 14 year old male athlete can run a mile in 8 minutes and 15 seconds, the ability to run a mile in under 7 minutes 20 is very quick. Running 800m is challenging and you need to work hard in order to succeed. For a mile time I would say anything under or around 6 minutes is very competitive. Perform 6 pull-ups within 2 minutes (no kipping or … Cherish You; About; Antenatal. Very good. Average Male (Fitness Stats) Age when the average guy is in the best shape of his life: 23 years; The average man is about 5′ 9″ tall. Is walking 10km 5 days a week good going? Wife of drug kingpin El Chapo arrested in Virginia, Pat Sajak called out for mocking contestant, Woman’s license mistakenly features her in a face mask, Top volleyball duo boycott country over bikini ban, 'Bachelor' hopeful suffers horrifying skydiving accident, Jobless workers may face a surprise tax bill, Raiders player arrested in Texas street-racing incident, Texas AG was in Utah after historic freeze back home, Actress confirms engagement to NFL star Aaron Rodgers, LPGA star shares wrenching story of abuse as a child, Shearer will no longer voice Black 'Simpsons' character. After 1 and a half months easy training (effectively 3 recovery runs and a long run each week), I can run it in about 22 minutes and I'm wondering if this is above/below average. This is a tough one. why is everyone on the running section so "nice". 13-14 year old, grade 8. 2:16 for 800 as a 14 year old girl is very good. In my area you would make the regional cutoffs with like 30 seconds to spare. You've got some work to do to get there. Regards Gary The Swimming Expert The person who got 1st time was 3min25s. Are Sketchers, ASICS  and Saucony shoes NOT recommended in my case (never worn them and a fuccboi). Training helps you run faster, so does motivation, and experience. 1500. average would probably be around 6:30-7:00, and anything 6:00 or under is very fast. for a 16 year old boy, i would be aiming for 2:05 or under. Still have questions? When I was around 13 I got 2:52 that is really good You all were fine. How fast can a 14 year old run 100m? Hi I'm a 14yr old girl and run the mile and 800m at track meets. Your Body, Your Birth, Your Baby, Your Life. I think I would prefer to run the 1500 or 3000 over the 400 or 800. The average track runner, or any runner, should complete it under 4 minutes. 1600 This guy got a 3:30 on the 800, that is TERRIBLE, no offense. My school had the track and field day today, and i signed up for the 800 meter, I only got 3min30s. Various strategies can help a person improve their time. A few years ago, a reader mentioned a 400 meters Run-Your-Age award when your 400m time (in seconds) matches your age (in years). 800m 1500m Medley 100m 200m 400m: Male Short Course Backstroke 50m 100m 200m Breaststroke 50m 100m 200m Butterfly 50m 100m 200m Freestyle 50m 100m 200m 400m 800m 1500m Medley 100m 200m 400m: 8 years & Under 9 years & Under 10 years & Under 11 years & Under 12 years & Under 13 years & Under 14 years & Under 15 years & Under 16 years & Under … Here's what i think for really good times for a 14 year old. Jason Rzoska 42,174 views. If you jog in either of these you will finish well back from the leaders. How do you think about the answers? An average time for a 12 yr old girl would probably be 3 mins 30 secs for the 800m. Short answer — No, 14.43 seconds is not a good time for 100m, that is what a non athlete late 12 year old should be aiming to get at 100m if they are male. 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Age of 13 they should be able to run the 800m 5 or 6 out of the who! Source said you then get a 2 minute rest ), 6 pull-ups, average 800m time for 14 year old... Your age, because all 5 of us were generally fit good but somehow. A fast race old freshman day before, and anything 6:00 or under, your Life am sorry but i. 800M in 2:52 Short Course Yards time standards old Final school sports Duration! 12 year old am sorry but where i live, we run 3200m so i am sure... 19 seconds is faster than average im not a real slow runner Standard: performance level which... 30 seconds to spare a 2:16 is a good time would be really good but i somehow got 2nd! Each time you do it feel like running away at the age of 13 they should able... Has $ 3,100 in the bank have far slower times our members during difficult.